Opinion

Expectant Mums Urged to Reclaim Power Over Their Birth Experience

Opinion

By Nicola Morgan  In today’s world, we are fortunate to have access to remarkable medical advancements. From the discovery of penicillin to the development of X-rays and MRIs, these innovations have transformed healthcare, saving countless lives.  Hospitals and doctors are invaluable when medical emergencies arise, but should childbirth be treated as a medical event? Is […]

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Heartfelt Dialogues: A Guide To Healthy Communication

Opinion

Communication is the heartbeat of any healthy relationship. Effective communication is the key to deepening connections, resolving conflict, and strengthening the bond between couples. The ability to express oneself and listen empathetically is essential for building strong relationships. 1. Cultivate Active Listening Effective communication starts with active listening. Give your partner your full attention, make

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What is Positive Psychology & How Can It Help In Your Daily Life?

Opinion

As suggested by the name, Positive Psychology focuses on harnessing the positivity of everyday life. Its approach concentrates on the client’s individual character strengths helping them to feel content with their life past, present and future. It is an empowering and fulfilling technique which has multiple benefits.  What is Positive Psychology? Positive psychology is a

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Seeing The Unseen: Unleash The Power Of Positive Perspective

Business, Opinion

When you’re struggling with your mental health it is important to focus on your achievements and not undermine the successes you’ve had.  Shifting your perspective can help you to change your thoughts, feelings and behaviours to create a content, happier life.  1. Power Of Positive Perspective Changing your outlook can lead to your own personal

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Renewable Energy Targets Must Be A Priority Ahead Of 2030 Says Belfast Renewable Firm

Opinion

Following the UK Government’s recent decision to delay environmental targets to 2050 and the ongoing political impasse in Northern Ireland renewables experts Everun are calling for 2030 goals to be a priority. The company is urging the Executive to not only return to work but to prioritise the country’s sustainable goals on their return. Sales

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Northern Ireland Must Forge Ahead with Climate Goals Despite UK Delays

Business, Opinion

By Ross Moffett, Sales Director, Everun As the world grapples with the urgency of climate change, Northern Ireland finds itself at a crossroads. With the UK government’s recent decision to push back environmental targets to 2050 and the absence of a sitting government in Northern Ireland, there’s a looming threat that our progress towards sustainable

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Moving To Composites Is A Natural Progression In The Fight To Net Zero

Business, Opinion

By Gavin Rankin, Technical Director at PAC Group   In the fight against climate change, every action we take can have a meaningful impact. There are the obvious things we can do, particularly in the automotive industry such as electric vehicles, sustainable fuels, and so on. But there are also the somewhat less obvious options.

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